|
|
Class Schedule / effective JAN 15th
Monday |
6:45 |
SpinningTM |
45 |
Angela |
11:00 |
Total Body Conditioning |
60 |
David K. |
12:15 |
SpinningTM |
45 |
Terri |
12:30 |
Pilates style Mat |
60 |
Molly |
6:00 |
Urban ReboundingTM |
60 |
Keith |
6:15 |
SpinningTM |
45 |
Ken |
6:30 |
Aero Kickboxing |
60 |
Phil |
7:00 |
Open Spin |
|
|
7:00 |
UrbanMotion ConditioningTM |
60 |
Brett |
7:30 |
Abs |
30 |
David K. |
8:00 |
Stretch |
30 |
David K. |
8:00 |
4 Real Boxing |
60 |
Julian |
Tuesday |
6:45 |
Power Yoga |
60 |
Angela |
9:30 |
Cardio Box |
60 |
Patrick |
10:30 |
Strength & Alignment |
75 |
Ken |
11:30 |
Abs & Butt |
45 |
Giovanni |
12:15 |
SpinningTM |
45 |
Giovanni |
12:30 |
D's Hip Hop |
60 |
Devora |
6:00 |
Step |
60 |
Patrick |
6:00 |
Muay Thai Kickboxing |
60 |
Greg |
6:15 |
SpinningTM |
45 |
Marcus |
7:00 |
Open Spin |
|
|
7:00 |
Total Body Conditioning |
60 |
Marcus |
7:00 |
Pilates style Mat |
60 |
David F. |
8:00 |
Afro-Brazilian Drumming |
90 |
Cabello |
Wednesday |
6:45 |
SpinningTM
|
45 |
Angela |
10:00 |
SpinningTM
|
45 |
Terri |
11:00 |
Total Body Conditioning |
60 |
David K. |
12:00 |
Yoga Basics |
60 |
Jane |
12:15 |
SpinningTM |
45 |
Angela |
6:00 |
D's Hip Hop |
60 |
Devora |
6:15 |
SpinningTM
|
45 |
Terri |
6:30 |
Total Body Conditioning |
60 |
Phil |
7:00 |
Open Spin |
|
|
7:00 |
Urban MotionTM |
60 |
Brett |
7:30 |
Abs |
30 |
David K. |
8:00 |
Stretch |
30 |
David K. |
Thursday |
6:45 |
Total Body Conditioning |
60 |
Angela |
9:30 |
Cardio Box |
60 |
Patrick |
10:30 |
Strength & Alignment |
75 |
Ken |
11:30 |
Abs & Butt |
45 |
Giovanni |
12:15 |
SpinningTM |
60 |
Giovanni |
12:30 |
Low Impact |
60 |
Jeff |
6:00 |
Belly Dance |
60 |
Sandra |
6:00 |
Aero Kickboxing |
60 |
Phil |
6:15 |
SpinningTM |
45 |
Ken |
7:00 |
Open Spin |
|
|
7:00 |
Muay Thai Kickboxing |
60 |
Greg |
7:00 |
Pilates style Mat |
60 |
David F. |
8:00 |
Afro-Brazilian Drumming |
90 |
Cabello |
8:00 |
Five RhythmsTM |
90 |
Jane |
Friday
|
10:00 |
SpinningTM
|
45 |
Terri |
11:00 |
Total Body Conditioning |
60 |
Giovanni |
12:30 |
Pilates style Mat |
60 |
Molly |
6:00 |
Total Body Conditioning |
60 |
Robert |
6:00 |
Step |
60 |
Patrick |
6:15 |
SpinningTMAll
Terrain |
45 |
Keith |
7:00 |
Open Spin |
|
|
7:00 |
Kenpo |
90 |
Rodrigo |
7:00 |
Stretch |
60 |
Molly |
Saturday |
10:00 |
SpinningTM |
45 |
Sam |
10:00 |
Urban ReboundingTM |
60 |
Keith |
11:00 |
Total Body Conditioning |
60 |
Keith |
12:00 |
HiLo Aerobics |
75 |
Jeff |
12:15 |
SpinningTM
|
45 |
Keith |
1:15 |
Belly Dance |
60 |
Sandra |
1:30 |
Afro-Brazilian Drumming |
90 |
Cabello |
Sunday |
9:00 |
SpinningTM
|
45 |
Terri |
10:00 |
Step |
60 |
Patrick |
11:00 |
Kenpo |
90 |
Rodrigo |
11:00 |
Strength & Alignment |
90 |
Ken |
12:30 |
Basic Thai Kickboxing |
60 |
Greg |
Fees & Policies
Please Note Ð Price Increase
The Price of a Single Class will go up to
$15.00 as of September 1, 1999
Class Card Prices will remain the same
Payment is due in full in cash or credit card.
All Services Subject to a 4% Sales Tax
Classes
One Class | $15 |
10 Class Card [2 mos. exp.] | $110 |
20 Class Card [3 mos. exp.] | $200 |
Corporate Rates Now Available!
Cards are nonrefundable.
Cards are transferable.
Reservations are required
for Prime Time Classes.
Please bring your own towel.
Hours
Monday--Friday | 6:00am-11:00pm |
Saturday & Sunday | 8:00am-4:00pm |
|